I'm always reading something, usually multiple books at a time.
|The author views his book as a companion to The Power of Habit: Why We Do What We Do in Life and Business . Clear offers many practical steps one can take to build desired habits and cease undesired ones. He cites the web page atomichabits.com as a resource to access many helpful guides, checklists, and cheat sheets.
The use of the word "atomic" is meant to denote "small," as in engaging in many small habits/behaviors to create a large payoff. I kind of wish he'd called the book Nano Habits instead. When I see "atomic," I think "explosive"!